Learn
Guides you can use, plus the pages only Cantein can write: labs, origin, bag weights, amino grams. Not generic “best protein for X” posts.
Guides
100g of protein without whey
Three full days, every gram counted. Powder optional.
Why protein powder bloats you
Nine suspects and a 12-day test to find yours.
If pea wrecks your stomach
Three checks first, then a switch that doesn’t wreck the week.
Protein after 50, no dairy
The leucine math, and six breakfasts that clear it.
Why our scoop stops at 2g fiber
The label math, and a better way to add fiber.
Cantein facts
Hemp protein research
Human trials, protein quality, charts, and the limits.
Amino acid calculator
Log a day of food. Find your protein and amino acid gaps.
About Cantein
Founder-led hemp protein from Monterey. The facts.
Recipes
Four hemp protein shakes and overnight oats. One 35g scoop.
How Cantein is tested
40 tests. Eurofins. THC, metals, microbes.
Where the hemp is grown
Heilongjiang. Low-metal soil, then we still test lots.
What cold-pressed means
Mechanical press. No hexane. Fiber stays with the protein.
Ingredients
Exact lists. Six vs one. Monk fruit, not stevia.
No artificial sweeteners
No sucralose. No stevia. Monk fruit or none.
Vanilla, chocolate, unflavored
22g or 28g in the same 35g scoop.
What’s in a bag
700g. 20 servings. 35g scoop.
Amino acid tables
All 9 essentials from hemp. Label grams per scoop.
Low methionine
0.44g flavored. 0.55g unflavored.
What’s in a scoop
22g vs 28g, plus the minerals that stay.
Hemp vs pea
Aminos, digestion, taste, and who should pick which.
Hemp vs whey
Dairy-free complete protein. 2g fiber. Monk fruit.
Digestion
No whey. No pea isolate. Built for a sensitive gut.
Protein after 50
22g or 28g scoops. The product math under the guide.
Guide for women over 50
The longer guide we already published.
THC testing
Every batch screened. No detectable THC or CBD.
Certifications
USDA Organic, Vegan Society, Non-GMO Project.