Cantein ingredients and nutrition

Cantein ingredients and nutrition are pretty simple, and that’s on purpose. Unflavored is just one ingredient, organic hemp protein, with 28g of protein in a 35g scoop. Vanilla and Chocolate have 22g of protein per scoop, are sweetened with monk fruit and have no gums.

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Cantein ingredients and nutrition: Vanilla hemp protein bag, 22g protein and 0g added sugar

Compare · Taste · Ingredients · Nutrition · Which flavor

Flavors per 35g scoop

Vanilla Chocolate Unflavored
Protein 22g 22g 28g
Calories 120 120 110
Added sugar 0g 0g 0g
Sodium 180mg 180mg 0mg
Sweetener Monk fruit Monk fruit None
Coconut (MCT) Yes Yes No

Related: best tasting hemp protein powder.

Taste

Hemp by itself is a little nutty, not sweet and not dairy, and is a lot milder than less refined hemp proteins. Unflavored mixed with only water is the strongest hemp taste, but it’s not overpowering when mixed with other ingredients. Fruit, oats, cocoa or yogurt complement it well. Vanilla and chocolate can mix with just milk or water. More ideas in hemp protein recipes.

Hemp protein taste: drinking a Cantein hemp protein shake

Ingredients

Unflavored: organic hemp protein. Vanilla: organic hemp protein, organic MCT powder (from coconut), organic vanilla powder, organic flavor, organic monk fruit, salt. Chocolate swaps in organic cocoa powder. The seed is mechanically cold-pressed, with no hexane. No whey, dairy, soy or pea, and no stevia, sucralose or sugar alcohols (details).

Cantein Chocolate ingredients: six ingredients, sweetened with organic monk fruit

Nutrition

Every bag is 700g with 20 scoops, and every flavor has 2g carbohydrate and 2g fiber per scoop. Flavored scoops have less protein because MCT, flavor, monk fruit and salt take up part of the scoop. Unflavored has 417mg magnesium (100% DV) against 303mg (70% DV). See amino acids.

Cantein Unflavored nutrition facts per 35g scoop: 28g protein

Which flavor to buy

Choose Unflavored for 28g protein, no sweetener, no sodium and no coconut; it suits smoothies with fruit, oats or savory food. Choose Vanilla for an easy flavored shake with milk, water or coffee. Choose Chocolate for the same 22g with cocoa; it works with banana or peanut butter. Shop Cantein hemp protein.

Cantein Unflavored hemp protein: one ingredient, organic hemp protein, no sweetener

Amino acids · How Cantein is made and tested · All Learn pages · Shop 20-serving bags