Introduction
Hemp protein is a plant-based protein powder that is made from hemp seeds. It is a good source of all nine essential amino acids, as well as fiber, omega-3 fatty acids, and iron. Hemp protein is also easy to digest and hypoallergenic.
Here are some of the top hemp protein brands:
1. Cantein
Cantein is a hemp protein powder that is made from cold-pressed hemp seeds. It is the only plant protein on the market that uses 100% organic cold-pressed hemp protein. It has a mild, nutty flavor that is perfect for smoothies, shakes, and baked goods. Cantein is also a complete protein, meaning it contains all nine essential amino acids.
2. Sunwarrior
This powder is made from a blend of pea protein, hemp protein, and goji berry protein. It contains zero sweeteners.
3. Nutiva
This powder is made from 100% organic hemp seeds and is cold-pressed to preserve the nutrients. However, a lower quality hemp protein is used so some may find it has a strong grassy taste.
4. Manitoba Harvest
Manitoba Harvest Hemp Yeah! Organic Max Protein has 20g of Organic hemp-based protein and has only 2 ingredients. It is Certified USDA Organic, Certified Non-GMO, Vegan, Dairy free.
5. Amazing Grass
This organic, all-in-one protein shake is a convenient way to get the nutrition your body needs with an amazing taste and creamy texture your taste buds will love.
20g complete protein from organic pea, brown rice, quinoa & hemp.
What to look for in a hemp protein powder
When choosing a hemp protein powder, there are a few things to keep in mind:
- Quality: Look for a hemp protein powder that is made from organic, non-GMO hemp seeds.
- Taste: Hemp protein powder has a nutty flavor. Some people enjoy the flavor, while others find it too strong. If you are new to hemp protein powder, it is a good idea to start with a small amount and see how you like it.
- Texture: Hemp protein powder can be found in both fine and coarse textures. Fine hemp protein powder is easier to mix into smoothies and shakes, while coarse hemp protein powder has a more gritty texture.
- Price: Hemp protein powder can range in price from $20 to $50 per pound. It is important to compare the prices of different brands before you buy.
How to use hemp protein powder
Hemp protein powder can be added to smoothies, shakes, yogurt, oatmeal, and other foods and beverages. It can also be used to make protein bars and other baked goods.
Here are a few tips for using hemp protein powder:
- Start with a small amount of hemp protein powder and gradually increase the amount as tolerated.
- Hemp protein powder can be mixed with water, milk, or plant-based milk.
- Hemp protein powder can be added to smoothies, shakes, yogurt, oatmeal, and other foods and beverages.
- Hemp protein powder can also be used to make protein bars and other baked goods.
- Hemp protein powder has a nutty flavor, so you may want to add it to foods and beverages that already have a nutty flavor, such as peanut butter, almond butter, or banana.
Conclusion
Hemp protein powder is a nutritious and versatile protein powder that is a good option for people of all dietary needs and fitness goals. It is easy to digest, hypoallergenic, and a good source of all nine essential amino acids.
When choosing a hemp protein powder, be sure to look for a quality product that is made from organic, non-GMO hemp seeds. You may also want to consider the taste, texture, and price of different brands before you buy.
Hemp protein powder can be added to a variety of foods and beverages, making it a convenient way to boost your protein intake.