The Top 5 Plant Proteins That Aren't Gritty or Grainy

The Top 5 Plant Proteins That Aren't Gritty or Grainy

Introduction

Plant protein powders are a great way to get the protein you need without consuming animal products. However, some plant protein powders can have a grainy or chalky texture. This can be off-putting for some people, especially if they are used to drinking whey protein powder, which typically has a smooth texture.

In this blog post, we will discuss the top plant protein powders that have a smooth texture. We will also discuss some tips for making plant protein powder taste better.

What to Look for in a Plant Protein Powder That isn't Gritty or Grainy

When choosing a plant protein powder with a smooth texture, there are a few things to look for:

  • The protein source: Some protein sources, such as pea protein and soy protein, are naturally smoother than others, such as brown rice protein and hemp protein.
  • The processing method: The way the protein is processed can also affect the texture. Cold-processed protein powders tend to be smoother than heat-processed protein powders.
  • The added ingredients: Some protein powders contain added ingredients, such as thickeners or gums, which can help to improve the texture. However, these ingredients can also make the powder thicker and more difficult to digest.

Top Plant Protein Powders With a Smooth Texture

Here are some of the top plant protein powders that have a smooth texture:

1. Cantein Hemp Protein Powder

Possibly the smoothest plant protein on the market, this powder is made from the highest quality organic hemp protein. Unlike most hemp proteins, Cantein is made with 80% hemp protein, meaning that almost all of the fiber that causes the gritty texture is removed. 

    2. Sunwarrior Warrior Blend Unflavored

    This powder is made from a blend of pea protein, hemp protein, and goji berry protein. It contains zero sweeteners. One of the smoothest pea-based plant proteins. 

    3. Garden of Life Raw Organic Protein Powder

    This powder is made from a blend of pea protein, hemp protein, and sprouted brown rice protein. It is unflavored and has a slightly earthy flavor. Not as smooth as the Cantein or Sun Warrior.

    4. Kos Organic Plant-Based Protein Powder

    This powder is made from a blend of pea protein, flaxseed, quinoa, pumpkin seeds, and chia seeds. It is unflavored and has a mild, nutty flavor. Can have a slight gritty texture. 

    5. Naked Pea Protein Powder

    This powder is made from 100% pea protein and nothing else. It is one of the few proteins on the market with only a single ingredient. However, some people do not like the taste of pea protein. 

    Tips for Making Plant Protein Powder Taste Better

    If you find that a plant protein powder has a grainy or chalky texture, there are a few things you can do to make it taste better:

    • Mix it with a liquid: The best way to improve the texture of plant protein powder is to mix it with a liquid, such as water, milk, or yogurt.
    • Add a sweetener: If the powder is too bland, you can add a sweetener, such as stevia or monk fruit extract.
    • Blend it: If the powder is still too grainy, you can blend it with other ingredients, such as fruits, vegetables, or nuts.

    Conclusion

    There are many plant protein powders available on the market. Some are more likely to have a smooth texture than others. If you are looking for a plant protein powder with a smooth texture, try one of the powders listed above.

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