Organic Vanilla Hemp Protein + Fiber
Cold-pressed USDA Organic vanilla hemp protein with organic acacia fiber. 6g fiber and 20g protein per 35g scoop. 20 servings, 700g (1.54 lb).
Organic Chocolate Hemp Protein + Fiber
Cold-pressed USDA Organic chocolate hemp protein with organic acacia fiber. 6g fiber and 20g protein per 35g scoop. 20 servings, 700g (1.54 lb).
Organic Unflavored Hemp Protein + Fiber
Two ingredients: organic hemp protein and organic acacia fiber. 6g fiber and 26g protein per 35g scoop. 20 servings, 700g (1.54 lb).
Most of us are
short on fiber
Protein + Fiber is the same cold-pressed hemp protein with organic acacia added, for 6g of fiber in the shake you already drink.
17g of fiber a day is what US adults eat on average, against a target of 21–38g.1
90%+ of women, and 97% of men, don’t meet the recommended fiber intake.2
2g vs. 6g fiber
Same hemp protein and the same 700g bag. 4g more fiber and 2g less protein per scoop, with the same calories, fat, sugar and sodium.
What we’ve tested
Eurofins, an independent lab, tested our original hemp protein for 16 cannabinoids and 4 heavy metals. No THC or CBD was detected. Protein + Fiber is made from the same cold-pressed hemp protein.
Questions
How is it different from the original Cantein?
Each 35g scoop has 6g of fiber instead of 2g, and 2g less protein: 26g for Unflavored and 20g for Vanilla and Chocolate. Calories, fat, sugar, sodium and the 700g, 20-serving bag are the same.
Where does the fiber come from?
Organic acacia fiber, plus the fiber the hemp seed already brings. There is no inulin, chicory root or psyllium.
What’s in each flavor?
Unflavored: organic hemp protein, organic acacia fiber. Vanilla: organic hemp protein, organic MCT powder, organic acacia fiber, organic vanilla powder, natural flavor (from vanilla), salt, organic monk fruit extract. Chocolate: organic hemp protein, organic MCT powder, organic acacia fiber, organic cocoa powder, natural flavor, salt, organic monk fruit extract.
Will it thicken my shake?
Acacia dissolves without gelling, so it won’t set like a chia or psyllium shake. Hemp thickens a little as it sits, so drink it within about 10 minutes.
Is it still a complete protein?
Yes. It has all nine essential amino acids from the hemp seed.
I don’t eat much fiber. How should I start?
Start with half a scoop a day for a week, then move to a full scoop. Count it as one step toward your daily fiber target, not on top of it.
I take a GLP-1 medication. Which one should I pick?
Ask your prescriber. Many people stick with the original during the first weeks, when nausea is most common.
Cantein Protein vs Protein + Fiber · How much fiber you need · Acacia fiber, honestly