The Top 5 Soy Free Protein Powders

The Top 5 Soy Free Protein Powders

Introduction

Soy is a common ingredient in many protein powders. However, some people are allergic to soy or prefer to avoid it for other reasons. If you are looking for a soy free protein powder, there are many great options available.

Here are the top 5 soy free protein powders:

1. Cantein Organic Hemp Protein 

Cantein is a hemp protein powder that is made from cold-pressed hemp seeds. It is the only plant protein on the market that uses 100% organic cold-pressed hemp protein. It has a mild, nutty flavor that is perfect for smoothies, shakes, and baked goods. Cantein is also a complete protein, meaning it contains all nine essential amino acids.

2. Garden of Life Raw Organic Protein Powder

This powder is made from a blend of pea protein, hemp protein, and sprouted brown rice protein. It is unflavored and has a slightly earthy flavor.

3. Kos Organic Plant-Based Protein Powder

This powder is made from a blend of pea protein, flaxseed, quinoa, pumpkin seeds, and chia seeds. It is unflavored and has a mild, nutty flavor.

4. Sunwarrior Warrior Blend Unflavored

This powder is made from a blend of pea protein, hemp protein, and goji berry protein. It contains zero sweeteners.

5. Naked Pea Protein Powder

This powder is made from 100% pea protein and nothing else. It is one of the few proteins on the market with only a single ingredient. However, some people do not like the taste of pea protein. 

Benefits of Soy Free Protein Powders

Soy free protein powders offer many benefits, including:

  • They are a good source of protein.
  • They are a good source of fiber.
  • They are low in fat and calories.
  • They are vegan and vegetarian friendly.
  • They are often hypoallergenic.

How to Choose the Right Soy Free Protein Powder

When choosing a soy free protein powder, there are a few things to consider:

  • Your dietary needs: If you have any other dietary restrictions, such as dairy-free or gluten-free, make sure to choose a powder that is labeled as such.
  • Your taste preferences: Some soy free protein powders have a stronger flavor than others. If you are sensitive to taste, choose a powder that has a mild flavor.
  • The price: Soy free protein powders can range in price from around $15 to $30 per container. Consider your budget when choosing a powder.
  • The quality of the ingredients: Look for a powder that is made with high-quality ingredients.

How to Use Soy Free Protein Powder

Soy free protein powder can be added to a variety of foods and drinks, including smoothies, yogurt, oatmeal, baked goods, and salad dressings. It can also be taken as a supplement.

Here are some tips for using soy free protein powder:

  • Start with a small amount and gradually increase the amount as needed.
  • If you are new to soy free protein, it may be helpful to mix it with another protein powder, such as whey protein or casein protein.
  • If you are using soy free protein powder in baked goods, be sure to add an extra egg or flax egg to help bind the ingredients.

Conclusion

There are many great soy free protein powders on the market. When choosing a powder, consider your dietary needs, taste preferences, budget, and the quality of the ingredients.

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